专 家 简 介
 谷传玲，中国首批注册营养师，营养与食品卫生学硕士，首都保健营养美食学会副秘书长。
参考文献：

[1]Yang S, Wang S, Wang L, Liu G, Tai P, Kou F, Jia W, Han K, Liu M, He Y. Dietary behaviors and patterns of centenarians in Hainan: A cross-sectional study. Nutrition. 2021 Sep;89:111228. doi: 10.1016/j.nut.2021.111228. Epub 2021 Mar 4. PMID: 33848822.

[2]https://effectivehealthcare.ahrq.gov/products/fatty-acids-cardiovascular-disease/consumer

[3]中国营养学会.中国居民膳食指南[M].人民卫生出版社,2022:76/81

[4] Dorling JL, Martin CK, Redman LM. Calorie restriction for enhanced longevity: The role of novel dietary strategies in the present obesogenic environment. Ageing Res Rev. 2020 Dec;64:101038. doi: 10.1016/j.arr.2020.101038. Epub 2020 Feb 25. PMID: 32109603; PMCID: PMC9036399.

[5]Paoli A, Tinsley G, Bianco A, Moro T. The Influence of Meal Frequency and Timing on Health in Humans: The Role of Fasting. Nutrients. 2019 Mar 28;11(4):719. doi: 10.3390/nu11040719. PMID: 30925707; PMCID: PMC6520689.
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