骨质疏松要补钙，补多少合适？补多了又会怎样？这一篇讲清楚了
《 作 者 简 介 》
路遥，解放军总医院第四医学中心,骨科四肢修复重建外科，主治医师，师从于我国著名创伤骨科专家杨润功教授，硕士研究生。今日头条健康真相官，悟空问答签约作者，中老年妇女之友。
主攻方向：四肢复杂骨折、骨与关节感染、畸形、缺损修复与重建。
参考文献:
1. Institute of Medicine. Report at a Glance, Report Brief: Dietary reference intakes for calcium and vitamin D, released 11/30/2010. http://www.iom.edu/Reports/2010/Dietary-Reference-Intakes-for-Calcium-and-Vitamin-D/Report-Brief.aspx.
2. Curhan GC, Willett WC, Speizer FE, et al. Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women. Ann Intern Med 1997; 126:497.
3. Heller HJ, Greer LG, Haynes SD, et al. Pharmacokinetic and pharmacodynamic comparison of two calcium supplements in postmenopausal women. J Clin Pharmacol 2000; 40:1237.
4. Jackson RD, LaCroix AZ, Gass M, et al. Calcium plus vitamin D supplementation and the risk of fractures. N Engl J Med 2006; 354:669.
5. Xiao Q, Murphy RA, Houston DK, et al. Dietary and supplemental calcium intake and cardiovascular disease mortality: the National Institutes of Health-AARP diet and health study. JAMA Intern Med 2013; 173:639.
6. Van Hemelrijck M, Michaelsson K, Linseisen J, Rohrmann S. Calcium intake and serum concentration in relation to risk of cardiovascular death in NHANES III. PLoS One 2013; 8:e61037.
7. Khan B, Nowson CA, Daly RM, et al. Higher Dietary Calcium Intakes Are Associated With Reduced Risks of Fractures, Cardiovascular Events, and Mortality: A Prospective Cohort Study of Older Men and Women. J Bone Miner Res 2015; 30:1758.
8. Langsetmo L, Berger C, Kreiger N, et al. Calcium and vitamin D intake and mortality: results from the Canadian Multicentre Osteoporosis Study (CaMos). J Clin Endocrinol Metab 2013; 98:3010.
9. Chung M, Tang AM, Fu Z, et al. Calcium Intake and Cardiovascular Disease Risk: An Updated Systematic Review and Meta-analysis. Ann Intern Med 2016; 165:856.
10. Harvey NC, D'Angelo S, Paccou J, et al. Calcium and Vitamin D Supplementation Are Not Associated With Risk of Incident Ischemic Cardiac Events or Death: Findings From the UK Biobank Cohort. J Bone Miner Res 2018; 33:803.
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版权声明：以上内容为用户推荐收藏至CareerEngine平台，其内容（含文字、图片、视频、音频等）及知识版权均属用户或用户转发自的第三方网站，如涉嫌侵权，请通知[email protected]进行信息删除。如需查看信息来源，请点击“查看原文”。如需洽谈其它事宜，请联系[email protected]。