AAPI 5 K Run 'n' Walk Lexington
Training your 1st 5K
Train your 5K, find joy and community, and make running a part of overall health and happiness.
Many people try running but don’t stick with it. In this discussion you will hear from three Lexington residents who started running later in life and now have run over 100 marathons combined. These runners will share their secrets of how to find joy and community in running and how to make running a part of overall health and happiness.
As part of the event, we will share a zero to 5K training plan and give you an opportunity to sign up for a local 5K and training sessions.
Webinar 

Date and Time
Tue, May 3, 2022
7:00 PM – 8:30 PM EDT
https://www.eventbrite.com/e/free-seminar-start-your-1st-5k-tickets-327191567787
Or scan QR code to register
Panel Speakers & Moderator
Warren Kerper
Warren is a Lexington resident who has completed more than 75 marathons. As a Road Runners Club of America Certified Coach, his goal is to increase awareness of the joys, health benefits, and social aspects of running.
Frank Gens
Frank recently completed his 10th Boston Marathon and 25th marathon overall. He ran his first marathon at the ripe old age of 57. He didn’t think he’d like running but jogged in a few local 5K races with his kids. Now he’s hooked: enjoying the health benefits, and especially the many friends he’s made through running.
Jessie Chen
Jessie Chen is a co-director of AAPI 5K Run ‘n’ Walk Lexington. A mother of three, she is a three-time Boston Marathon finisher. She loves running with friends, and is a long-term community volunteer.
Moderator: Josh Brand 
Josh is a 20-time marathoner still in search of the perfect race. He started running when his basketball and ultimate frisbee playing days were nearing an end, and now runs nearly every day for the joy of it and to stay connected to his running friends. Josh and his wife Cheryl live in Lexington and have two daughters in college, both of whom are running curious.
5K Training Free Clinics
Wednesday：May 4 & May 18, 6:00pm
Location: Lexington Center Track & Field
Saturday：May 14 & May 28, 9:00am
Location：Depot Parking Lot
AAPI 5K Run 'n' Walk Lexington
 May 30, 2022 at 10:30am
Please join us for Lexington 5K Run 'n' Walk on 5/30 to celebrate Asian American and Pacific Islander (AAPI) Heritage.
RACE DATE/TIME:
In-Person: Memorial Day (May 30, 2022) at 10:30 AM
Children 10 years or under must be accomplished by an adult.
RACE LOCATION AND COURSE:
Start and finish in front of Lexington High School. Chip-timed Race. 
Address: 251 Waltham Street, Lexington MA 02420.
REGISTRATION:
Online Race Registration till May 29, 2022 - $30 (non-refundable)

Race Day Registration - $40 cash or check (non-refundable)
After Race Activities：
Taste of AAPI - sample bites from China, Japan, India, Korea and many other countries after the race
.  
Registration link：
https://runsignup.com/Race/MA/Lexington/AAPI5kRunnWalkLexington
 AAPI 5K Run 'n' Walk 
Scan QR Code to Register 

Our Sponsors
Platinum Sponsorship
AAPI 5 K Run 'n' Walk
Lingzi Foundation
HoMe Wang, HMW Real Esate LLC
Gold Sponsorship
AAPI 5 K Run 'n' Walk
EA Education Consulting & Services
SalemFive Bank
Webster Bank
Richard Auto Service
Phosphorex Inc
The Liu Family
Rocket Science Sports
Join CAAL, Get Involved
Editor: Jessie Chen
5K Race Co-Director：
Lixin Gao & Jessie Chen
Website: caal-ma.org
Facebook: caal1983
Twitter: CAALsince1983
Youtube: CAAL
Email：[email protected]
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