专栏 | 2021Fall进入倒计时，ISSO带来“期末贴士”，助你备战Final Week喜提寒假

学业项目结课前，记得查看ISSO官网

@哥大学子：如果你的学业项目将于今年12月23日结课，记得查看ISSO官网“Your Final Term”页面，获取留美期限、留美工作许可等关键信息和申请截止日期：http://bit.ly/finalterm。

如果你的I-20或DS-2019的到期日晚于你的结课时间，请及时告知ISSO更新你的记录，便于你及时收到最新通知。

If you're completing your program this term on December 23rd, review ISSO's web page "Your Final Term" for information and deadlines, including but not limited to your grace period to remain in the US and obtain post-graduation work authorization: http://bit.ly/finalterm

If your current I-20 or DS-2019 has a later completion date but you're completing your program this term, inform ISSO to update your program end date in your record so you will receive timely reminders.

寒假计划出游？这些政策你需要知道

疫苗要求

如果今年寒假你计划往返美国，除了准备好必要的移民文件外，你还需要了解出入境疫苗要求。前往下方链接阅读更多内容：

https://isso.columbia.edu/Vaccine_USentry

最新消息：总统公告限制8个非洲南部国家旅客入境美国

为了防止新冠病毒Omicron变体的传播，美国总统拜登于2021年11月26日发布公告实施COVID-19公共卫生旅行禁令，禁止在出发前14天内居住在以下八个非洲南部国家的外国公民入境美国：博茨瓦纳、斯威士兰、莱索托、马拉维、莫桑比克、纳米比亚、南非和津巴布韦。禁令自2021年11月29日起生效。前往下方链接阅读更多内容：

https://isso.columbia.edu/omicronban

Vaccine Requirement

If you're leaving and returning to the US this winter, make sure you're aware of the vaccine requirement in addition to the immigration documents you need.

Read more here: https://isso.columbia.edu/Vaccine_USentry

NEW: Presidential Proclamation Restricts Travel to the U.S. from 8 Countries in Southern Africa.

To prevent the spread of the Omicron COVID-19 variant, President Biden issued a proclamation on November 26, 2021 imposing a COVID-19 public health travel ban which prohibits the entry of foreign nationals who have been physically present in the following eight Southern African countries within 14 days preceding anticipated travel to the United States: Botswana, Eswatini, Lesotho, Malawi, Mozambique, Namibia, South Africa, and Zimbabwe. Effective as of 11/29/2021.

Read more here:

https://isso.columbia.edu/omicronban

倒计时！和我们一起迎接2022

“哥伦比亚大学2022年倒计时活动”将于2021年12月14日（星期二）上午11点至下午3点举行。届时，洛氏图书馆的圆形大厅将变成供学生放松的空间，提供小食、学生表演、瑜伽课程、抽奖活动以及休息室。本次活动免费向所有哥大学生开放！

活动可提前报名，请在入场时出示你的哥大ID卡和疫苗接种证明。

前往下方链接报名： https://universitylife.columbia.edu/events/low-lounge-countdown-2022

Low Lounge: Countdown to 2022 will take place on Tuesday, December 14, 2021, from 11 am to 3 pm. The Low Library Rotunda will be transformed into the ultimate study break featuring snacks, student performances, yoga classes, raffle prizes, and room to relax and refuel during study days. FREE AND OPEN TO ALL COLUMBIA STUDENTS!

RSVP is encouraged but not required. Please bring your CUID and proof of vaccination.

Learn more and register here: https://universitylife.columbia.edu/events/low-lounge-countdown-2022

寒假期间，宿舍如何安置？

这个寒假，无论你是留在校园还是出游旅行，请仔细检查并确认你的住宿。前往Columbia Housing官网阅读有关离开宿舍、重要联系电话、来访登记、健康服务等信息：

https://housing.columbia.edu/content/winter-break

Whether you are staying on campus or traveling for winter break, remember to double-check and solidify your housing situation. Read about leaving your dorm, important numbers, guest access, health services and more on Columbia Housing website:

https://housing.columbia.edu/content/winter-break

Final压力大？哥大心理健康服务上线

期末考试临近，别让压力影响你的心情，别让情绪淡了你的笑容！哥伦比亚大学健康部门和哥伦比亚大学咨询与心理服务中心为你敞开大门，提供你需要的帮助。前往链接了解更多信息：

https://health.columbia.edu

应对压力

https://health.columbia.edu/content/stress

睡眠问题

https://health.columbia.edu/content/sleep

应对考试

https://health.columbia.edu/services/testing-accommodations

互助小组

https://health.columbia.edu/content/support-groups

As final season approaches, Columbia Health and Counseling and Psychological Services is here to support you.

Explore https://health.columbia.edu for more information.

Stress Management: https://health.columbia.edu/content/stress

Sleep: https://health.columbia.edu/content/sleep

Testing Accommodations: https://health.columbia.edu/services/testing-accommodations

Support Groups: https://health.columbia.edu/content/support-groups

想大幅度提升你的英语“说”“写”能力吗？

如果你想提升你的英语汇报演讲能力，或提高你的学术写作水平，快来了解一下哥伦比亚大学的美国语言项目！该项目在秋季和春季学期提供口语、发音和写作的高级课程。根据你的学院，你还有机会减免部分课程费用。

了解更多信息和申请，请发送邮件至

[email protected]

前往下方链接阅读更多内容：

https://sps.columbia.edu/academics/english-language-programs/american-language-program/american-language-program/american

If you would like to improve your presentation or public speaking skills, or polish your academic writing, Columbia University's American Language Program offers advanced level part-time courses in fall and spring semesters in speaking, pronunciation and writing. Depending on your school of registration, you may be eligible to enroll as part of your tuition plan.

For more information and to apply, email us at [email protected].

https://sps.columbia.edu/academics/english-language-programs/american-language-program/american-language-program/american

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