从不会跳到跳绳120分,我家娃是怎么做到的?
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfmuLmqDHcBbJYqy4dBtHSJZO04PxlNXVEJ53v4OnURUa9zNJkGD4TTg_%7C_0%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn9pRrKHGftQEVScfQ8Jwia3n7V1eGC8qIJOV3ice4P97352AJBaF5mwWbX6LQCYwXeuAUbRctLlHdtQ_%7C_640%3Fwx_fmt%3Djpeg.jpg)
文 / 大淘小乖妈
公众号 / 大淘小乖成长记
我有个邻居,她经常在下班的时间,带学前班的儿子在楼道里练跳绳。
她是个天津妈妈,叉着腰,靠在楼道的窗台上。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfkXQGm9mUx8jo5nRXBqQKAe2QpXP3n8MUIGeSwgRu80Mo4lib1w1xbNw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfkXQGm9mUx8jo5nRXBqQKAe2QpXP3n8MUIGeSwgRu80Mo4lib1w1xbNw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfkXQGm9mUx8jo5nRXBqQKAe2QpXP3n8MUIGeSwgRu80Mo4lib1w1xbNw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfkXQGm9mUx8jo5nRXBqQKAe2QpXP3n8MUIGeSwgRu80Mo4lib1w1xbNw_%7C_640%3Fwx_fmt%3Dpng.jpg)
“你在介儿美嘛呢美?
跳个绳儿,我在介her杵着陪你半个钟头了。
恁么就非得把俩脚丫子往后撩呢?”
她说的太对了!![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
本着“快乐成长”的路子,淘差不多是在大班暑假开始学跳绳。
(不要学我,后知后觉
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfyos5ibiayB26XswYU4icia9TibvGE2sdmvzicBnI7OiaiaWEibicICtdIb23T6Sw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfyos5ibiayB26XswYU4icia9TibvGE2sdmvzicBnI7OiaiaWEibicICtdIb23T6Sw_%7C_640%3Fwx_fmt%3Dpng.jpg)
)
淘初学跳绳的动作也是惨不忍睹。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfh3tGuFLK8AOl14mgDCQ7w7YyRE60IzmY0JCrG2U1DgoasibcMOEiaSGQ_%7C_640%3Fwx_fmt%3Djpeg.jpg)
不光脚丫子往后撩,大地都要被跺裂开了,左右一高一低歪得不行。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
也有家长花钱省心的。
我问邻居妞妞妈,妞妞怎么学的跳绳?
妞妈说:“500块钱暑假报突击班学的。”
我暗暗心想,我又省了500大洋。哈哈 抠门抠惯了。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfficoYMye60D3IpVCvokXH0FrOchCcicicUWeBhr5kias0p0pHVRJkMqrbQ_%7C_640%3Fwx_fmt%3Djpeg.jpg)
为什么上学前非得学跳绳?![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTflrdbxh3EEejVNC0Ow7erBuZJEPf73u1bNVEccLEqVGIejcjicYvb80w_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTflrdbxh3EEejVNC0Ow7erBuZJEPf73u1bNVEccLEqVGIejcjicYvb80w_%7C_640%3Fwx_fmt%3Dpng.jpg)
北京的小学生从一年级到六年级都会进行体育测试,而测试最终会影响到评三好学生等评优资格。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwJOxib3vL1A7o49ZHpkpahopEiaIDvjh9Yda9eXKMySiboibKAbV9oicJbQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwJOxib3vL1A7o49ZHpkpahopEiaIDvjh9Yda9eXKMySiboibKAbV9oicJbQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwJOxib3vL1A7o49ZHpkpahopEiaIDvjh9Yda9eXKMySiboibKAbV9oicJbQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwJOxib3vL1A7o49ZHpkpahopEiaIDvjh9Yda9eXKMySiboibKAbV9oicJbQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfrP38ichm6K0G3I0UOQBlxOofhJGZeeXZEzY2322HicCnhtjq43cyFrvA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfG10LXmhhAqH5JMz8hO2gpmg8chtMLjutEiaqXz53H35ic6ibmyr0NE41w_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfQgrUKpWdygMR6D1m5Ljkib6IcETS60SQeialJmOARmMQtLQ5bKibWicrcw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfq1alkEiaGW6kVByWbp2cPQBzteQeadTvR6cGnfeW6f9fxh4OunBZkNA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfaWmnZibaXZ0bVIbOUXqZ3dpARel9dKJeaZPjBIHgCXXvN1NxcY18FPw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfXl4Oe4s0THTaIiakAWVb8mWnR2T9wia7gSgfvqhTpMia8ia3fuZB1Ao1bg_%7C_640%3Fwx_fmt%3Djpeg.jpg)
北京体育测试规定,跳绳超过100分,每多跳2个加1分,最多附加20分,这也是唯一能送“附加分”的项目。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
锻炼身体,就给你20分要不要?
要啊!![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
淘现在能跳多少了呢?一分钟153。
而这个过程,我大撒把,随他去。
请允许我凡尔赛一下哈哈哈![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_res.wx.qq.com_%7C_mpres_%7C_htmledition_%7C_images_%7C_icon_%7C_common_%7C_emotion_panel_%7C_smiley_%7C_smiley_51.png.png)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_res.wx.qq.com_%7C_mpres_%7C_htmledition_%7C_images_%7C_icon_%7C_common_%7C_emotion_panel_%7C_smiley_%7C_smiley_51.png.png)
![](https://res.wx.qq.com/mpres/htmledition/images/icon/common/emotion_panel/smiley/smiley_51.png)
![](https://res.wx.qq.com/mpres/htmledition/images/icon/common/emotion_panel/smiley/smiley_51.png)
一分钟200以上的大神请不要留言给我哈,让我自我满足一阵子吧。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
怎么练呢?今儿我给你说几个步骤和小窍门。
还有我走过的弯路。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn9nCInBFMl259O9yxOKiaIU9HD83s2kfxu60LE1ncoSoAbeQrRGVDdwaDVVLu2eq0tfGvVN9TQ7yUw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
先说选绳子
我数了数,我家用过1,2,3,4,5,6……六根跳绳。(怪不得钱不够花……)
分别是两根竹节跳绳,两根带手柄的很沉的塑料跳绳,一根蓝色塑料软跳绳,一根沙式跳绳。
我可能马上要再给小乖买我家第7根跳绳了。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwkYTOFLJhXmUicr1G094n6ic8CyVD8JEibWSZyrx9fOxWrbCXg3K6b3hw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwkYTOFLJhXmUicr1G094n6ic8CyVD8JEibWSZyrx9fOxWrbCXg3K6b3hw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwkYTOFLJhXmUicr1G094n6ic8CyVD8JEibWSZyrx9fOxWrbCXg3K6b3hw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwkYTOFLJhXmUicr1G094n6ic8CyVD8JEibWSZyrx9fOxWrbCXg3K6b3hw_%7C_640%3Fwx_fmt%3Dpng.jpg)
他也四岁了。
学习跳绳最早可以从4岁开始,一般5岁开始也是可以的。
娃初学,就选竹节跳绳。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfAjHxyq5kwVsVVoFLsSLTBfxzr7TkiaND8MlqMFsGRuCicPNMwKkfGmdg_%7C_640%3Fwx_fmt%3Djpeg.jpg)
谁说的?文具店老板说的。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
人家常年混迹于周边学校,孩子们用什么,老师让买什么,门清。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf4an7sJ6yTaEr7icibLtmsQsTBiahtPvh2ZIrssCcEjAh7UoR1JWbz0cTA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
买回来真心不错,下坠感好,方便甩绳,还打不疼。
我为什么要两根竹节跳绳呢?
因为学校要放一个,家里要放一个,现在这根黑色竹节跳绳每次淘都带着去上羽毛球课,教练会带着跳。蓝色的那根手柄已经坏掉了。
到二年级左右跳得好了,就换沙式跳绳,好处是比竹节跳绳更快,能提速。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfbIdrPIpzCkMK8XINNFFTBQS2aR0FN14u09LyvHYUloFic6ibQhq8iaXpw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
这是谁说的?学霸同学家长推荐的。
成人的竞速绳里面有钢丝,硬硬的,抽人跟上刑似的。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf8nd3FiaOAlLb3OZ3gABAibuicVvZq3H5gDGm9omA8jdTDEVjiaMCeAS2Yw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf8nd3FiaOAlLb3OZ3gABAibuicVvZq3H5gDGm9omA8jdTDEVjiaMCeAS2Yw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf8nd3FiaOAlLb3OZ3gABAibuicVvZq3H5gDGm9omA8jdTDEVjiaMCeAS2Yw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf8nd3FiaOAlLb3OZ3gABAibuicVvZq3H5gDGm9omA8jdTDEVjiaMCeAS2Yw_%7C_640%3Fwx_fmt%3Dpng.jpg)
而这个沙式跳绳就介于竹节和竞速绳之间,相当于少儿版的竞速跳绳。
用着确实还行,现在放在学校用了。
淘说很多同学和他的跳绳一样,我在手柄上贴了口取纸,我估计早就被磨掉了。
至于其它的塑料跳绳,不是太硬打人贼疼,跟上刑似的,就是太软不好甩绳,基本不用了。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf8tXyBYRREicdVE6S5f9KkGVPenbHfH4hnY6kwnFN4PX9oSUzOcgs71Q_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfVs2yESAjyBscv9mxIYBaeKicOQQCFUXIoTEvdp02j3rGqmWqAbNM77g_%7C_640%3Fwx_fmt%3Djpeg.jpg)
还有我们小时候用的粗线绳,只适合用作长绳,自己跳就不要选了,太慢。
这些坑你们就可以直接绕过了。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfyos5ibiayB26XswYU4icia9TibvGE2sdmvzicBnI7OiaiaWEibicICtdIb23T6Sw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfyos5ibiayB26XswYU4icia9TibvGE2sdmvzicBnI7OiaiaWEibicICtdIb23T6Sw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfyos5ibiayB26XswYU4icia9TibvGE2sdmvzicBnI7OiaiaWEibicICtdIb23T6Sw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfyos5ibiayB26XswYU4icia9TibvGE2sdmvzicBnI7OiaiaWEibicICtdIb23T6Sw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfCmT24YFzf2NVc02nf4g6t5WRIkIjM2Y4VtqU0vyE8ycC3XKlLePZew_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn9nCInBFMl259O9yxOKiaIU9NjtpT2hicSt51Zwww32HCPfEA8Bsm65HZLb3haMzxbiapOOMNMyCKm3g_%7C_640%3Fwx_fmt%3Djpeg.jpg)
说说怎么练
如果你想的简单,不就是跳绳嘛,来妈妈教你。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfFEcdtnr2sgpnBWApGFm3EXAor28ZuOkibezyfWuCYyXfrmfXE7ebyGA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfFEcdtnr2sgpnBWApGFm3EXAor28ZuOkibezyfWuCYyXfrmfXE7ebyGA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfFEcdtnr2sgpnBWApGFm3EXAor28ZuOkibezyfWuCYyXfrmfXE7ebyGA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfFEcdtnr2sgpnBWApGFm3EXAor28ZuOkibezyfWuCYyXfrmfXE7ebyGA_%7C_640%3Fwx_fmt%3Dpng.jpg)
接下来你也会杵在那儿半小时,磨没榨干你的耐心,最后妈妈好生气,娃娃好委屈![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfibarTCu4ibW6zy8JHWJhrXI9MmicShq5NNnOMM334JbyzJUTSzJ09yycQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfibarTCu4ibW6zy8JHWJhrXI9MmicShq5NNnOMM334JbyzJUTSzJ09yycQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfibarTCu4ibW6zy8JHWJhrXI9MmicShq5NNnOMM334JbyzJUTSzJ09yycQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
我在小区见过,一个邻居妈妈教孩子跳绳。
那调门高得,嗷嗷的![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfftDgx45q3uYXgNjH3Kjb1Y67bf2ccQOe4aKbeibibkvydrttyKicib54sA_%7C_640%3Fwx_fmt%3Dpng.jpg)
。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfftDgx45q3uYXgNjH3Kjb1Y67bf2ccQOe4aKbeibibkvydrttyKicib54sA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfftDgx45q3uYXgNjH3Kjb1Y67bf2ccQOe4aKbeibibkvydrttyKicib54sA_%7C_640%3Fwx_fmt%3Dpng.jpg)
楼上老奶奶都伸着脑袋看热闹,最后物业经理实在看不下去了,亲自出马教孩子跳。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWQJRgUCAbPYuuBGq4oVicjjia3V2ttKPN8cU50Eh6FnibvT1w6Ec1ia9icg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfx1ibd15lGzsIdQpqHpNVLqcib2iaXM9x2ePKQt8sic7PjF73U0mImKMmog_%7C_640%3Fwx_fmt%3Dpng.jpg)
看了前车之鉴,淘练跳绳的时候我就告诉自己一句话:“好话不说二遍!”![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfeGlwduHk56tcmGnJS7Zlco8Osu9yjhvTl9RAq9IQF7KCvHMwWreUWA_%7C_640%3Fwx_fmt%3Dpng.jpg)
我还得嘱咐姥姥,让他跳去吧,你别教,只计数。
跺地他就跺吧,脚疼的不是我。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfZRYibnglJicSgecN73DJBGXByAA7QbqJ8bzhLZibFNTLbQG0wJ8XGgia3g_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfs4L2rZjXKWiasRhPIX9NZVRhjcAIlEGK2ibWVCbriabAQejfrTZvsyn2Q_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfZRYibnglJicSgecN73DJBGXByAA7QbqJ8bzhLZibFNTLbQG0wJ8XGgia3g_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfs4L2rZjXKWiasRhPIX9NZVRhjcAIlEGK2ibWVCbriabAQejfrTZvsyn2Q_%7C_640%3Fwx_fmt%3Dpng.jpg)
每天只说一遍这个毛病,然后我就闭嘴,让他自己跳去。
师傅领进门,修行在个人。
就像骑自行车似的,手脚协调、左右平衡还得自己体会。
我叨叨叨管用吗?
真把人家批评烦了,绳子一扔,跑着玩去了,留下你怒火中烧,得不偿失啊。
所以,我给你的第一个忠告,就是“点到为止” 。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwr3YbusR2NCucRLsYriaGCYjyokummGbvYZZIryuR2ibdlPGVgSbkGRg_%7C_640%3Fwx_fmt%3Dgif.jpg)
我也确实很佛系,我要操心的事儿多了,跳绳随他去。
他从夏天跳到冬天,放学以后偶尔抓过来跳几百个,大多数时间疯跑抓不住。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfJYyA7uX5hh2YCroEc3z2fWJmia8viarJNPS68hgXwSvjWuBNBSzNyNKQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfJYyA7uX5hh2YCroEc3z2fWJmia8viarJNPS68hgXwSvjWuBNBSzNyNKQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfJYyA7uX5hh2YCroEc3z2fWJmia8viarJNPS68hgXwSvjWuBNBSzNyNKQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfJYyA7uX5hh2YCroEc3z2fWJmia8viarJNPS68hgXwSvjWuBNBSzNyNKQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
慢慢地脚也不往后踢了,身子也不歪了,大臂也夹紧了。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf9LrP5CrHSYSl9wmLj5ygonJa2HDbtkOibOfoueamGX8UWzr7lSJtvIw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf9LrP5CrHSYSl9wmLj5ygonJa2HDbtkOibOfoueamGX8UWzr7lSJtvIw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf9LrP5CrHSYSl9wmLj5ygonJa2HDbtkOibOfoueamGX8UWzr7lSJtvIw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf9LrP5CrHSYSl9wmLj5ygonJa2HDbtkOibOfoueamGX8UWzr7lSJtvIw_%7C_640%3Fwx_fmt%3Dpng.jpg)
然后就1分钟跳到120以上了。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfSNZR3F3nJCibrPQSgT0uDMduYVedJ3Y1dw9aCSem5j7d5ArYdibJlSSg_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn9nCInBFMl259O9yxOKiaIU9hEG1SznUeicXB7jxFVeZJ6KA4XVriaAJG4TesPJE8gnZttN4jjdfX3yw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
学跳绳正确的顺序
虽然淘已经搞定了单摇跳绳,但毕竟用了半年的时间呢,一周可能跳个一两次。
但我家还有个小乖呢,希望他进度更流畅一些,所以我还是了解了一下怎么学跳绳。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfWKZiaiaDYUXvm1WmwJQNVqSBdIj8SHkUGVsoY30jvd8iaNGoddsoYiauDA_%7C_640%3Fwx_fmt%3Dpng.jpg)
如果你也想速战速决,这部分好好看。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTftrzCBTuM3g7oHZCcJMrbGT4LSQ5pO9XCAdV2DTLqjBMkCe6uwSAoWQ_%7C_640%3Fwx_fmt%3Dgif.jpg)
真正拿绳子跳以前,先得熟悉绳感。
知道这绳子是怎么来的,怎么去的,感受自己的手脚怎么动的,然后再协调它们。
这叫辅助练习。
大人觉得这不重要,因为大人会了呀。
就像现在主张自主进食,娃得先感知餐具和食物。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTftYZmciadEicmuQkccMo4kzMZ4g7lHiaYW4g4URdtlW2O5NusSoRiaH97vw_%7C_640%3Fwx_fmt%3Dpng.jpg)
单手摇绳。
一只手握住两个手柄,只摇绳,让手感觉绳子。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf6yywiawD2lfLHdoLpdVCia2r94O53rIzZSElIibRWPTwjzOXvOYVYeLCg_%7C_640%3Fwx_fmt%3Dgif.jpg)
这时候容易犯的两个错误,一个是摇歪了打脚,一个是大臂分太开。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf3ibgQjwh6pTc8gJFtDAMOdESPicMxZwpjtpzK4KicgqLBDR8vNWwMNyVA_%7C_640%3Fwx_fmt%3Dgif.jpg)
如果这么错下去,最后跳起来就是这样的。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfvfKsnaA6JghVjGYviaOgricQibg2XC546F2gFBzx8lZ5pWTSqlgTibTFgw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
跟你家娃跳的一样不一样?
哈哈
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfsaksibujyTm6I46QhmLjDIwgm9zVkxlS6VPEAjLPOxg3tJPMtflP8Iw_%7C_640%3Fwx_fmt%3Dpng.jpg)
如果你看到这里,觉得找到了原因,赶快回到辅助练习,每天10分钟,找找感觉吧。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwJOxib3vL1A7o49ZHpkpahopEiaIDvjh9Yda9eXKMySiboibKAbV9oicJbQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwJOxib3vL1A7o49ZHpkpahopEiaIDvjh9Yda9eXKMySiboibKAbV9oicJbQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
跳摇
单手拿绳,一边摇一边跳,尽量让摇绳和跳的节奏一致。
小朋友可能跳得快,摇得慢,家长可以帮忙数着,多少不是关键,重要的是让小朋友感觉到有节拍,有节奏感。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf6HA5HmKqT1HG0oz5CpriaZmyQ9KvJjvtPOcCQxMfQicE8ezdOQZ469Vw_%7C_640%3Fwx_fmt%3Dgif.jpg)
双手摇绳
接下来就用俩绳子。
一手一个,这样绳子不过脚,只在旁边。
练得就是两个手的一致,千万别甩成风火轮,前后相反的。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTf5cYQckgFMXPGebtTGY6fP7sSgoyDNNS3KIqm3FjxiaXcoIUbOibchgibg_%7C_640%3Fwx_fmt%3Dgif.jpg)
不过脚跳
最后一步还是用两个绳子,一手一个,这次加上跳。
这个动作因为不过脚,所以比正常跳绳的难度小了很多。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfIGicu4eapLicZyVUYLCFESEEHchW1E9ruHmzzFI1oZyTNicm3BxA0HHNQ_%7C_640%3Fwx_fmt%3Djpeg.jpg)
这些辅助练习也不用一天都纠正得很好,只要每天练练,找好感觉以后就可以正式拿一根绳子跳了。
这么练下来,大概两周左右就可以颇有成效了。
等再好一点,就可以提高要求了。比如要求速度、数量、控制落点一致。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfy6udUiaT266ROcxgGRys53WPoQuXxeAg86Blxxpubq6gE0IT7BnWh3g_%7C_640%3Fwx_fmt%3Dgif.jpg)
希望你家娃能无痛学会跳绳。
学起来很开心,有了兴趣,以后还可以再学学花样跳绳。
淘在今年寒假跟老师学了花样跳绳。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfq1PGFZ2vYPLNQWyWcQx0G3nQW9guH0vMNEGEoMgShnv5MKO9kmmTzQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfq1PGFZ2vYPLNQWyWcQx0G3nQW9guH0vMNEGEoMgShnv5MKO9kmmTzQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfq1PGFZ2vYPLNQWyWcQx0G3nQW9guH0vMNEGEoMgShnv5MKO9kmmTzQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfq1PGFZ2vYPLNQWyWcQx0G3nQW9guH0vMNEGEoMgShnv5MKO9kmmTzQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfO3OW5zYdHNmDl5UGGpCl1yFrubrJvtQn8N785ubJWZI1BMMjTg5SAw_%7C_640%3Fwx_fmt%3Dpng.jpg)
这是第1级的第一个动作,甩绳。
下面这个小朋友跳的就是花样跳绳3级动作。
花样跳绳考吗?不考,但可以考级。
考级有用吗?
没用,但是对于增强身体协调性很有好处的。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwIzDV6rXliaLaUm7wtINFP3M9sKKq5UOw4ZiaFmvascicGhEMib8WqY7jQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwIzDV6rXliaLaUm7wtINFP3M9sKKq5UOw4ZiaFmvascicGhEMib8WqY7jQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwIzDV6rXliaLaUm7wtINFP3M9sKKq5UOw4ZiaFmvascicGhEMib8WqY7jQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfwIzDV6rXliaLaUm7wtINFP3M9sKKq5UOw4ZiaFmvascicGhEMib8WqY7jQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
我建议小学低年级的孩儿们可以学学前4级。
为啥不学到头呢?
因为你看看6级,倒立跳你成吗?![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfdIibDRQfWf3M9GurN8fQmf3GXVnPkGS2to2ib23KiaP0K9bjOXrwXvY8A_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfgRRicic1p0oGgMKyqdIIVGAn0ibjY7EoScZyPUVC5kguc1gMsOEB68C1g_%7C_640%3Fwx_fmt%3Dpng.jpg)
娃学跳绳的事儿不用急,急也没用。
希望你看了我的经验能避开弯路,辅导跳绳也能母慈子孝,祝你成功!![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfEcTu53VKNQn9z5DjSicprlPSMIRxr7BLHHMtU8lTm45SVaEjajVsAlA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfEcTu53VKNQn9z5DjSicprlPSMIRxr7BLHHMtU8lTm45SVaEjajVsAlA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfEcTu53VKNQn9z5DjSicprlPSMIRxr7BLHHMtU8lTm45SVaEjajVsAlA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfEcTu53VKNQn9z5DjSicprlPSMIRxr7BLHHMtU8lTm45SVaEjajVsAlA_%7C_640%3Fwx_fmt%3Dpng.jpg)
福利:
今儿给你们发一个体育老师分享的跳绳音乐,它有1分05秒,正好计时1分钟跳绳用。
还解决了娃坚持不住了随意停下来的问题。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfTQtem8pBmSUxJFn6oxL240zPNbiayns8pto34K8ntEaqUsbmyEe69Vg_%7C_640%3Fwx_fmt%3Dpng.jpg)
领取方法:
先扫码关注我 👇,在对话框里回复“跳绳“
就能收到哦。![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfgian835bjJuKPPiaI6icDFMyjic1DOXraQ4CNUaPIibQkAHSSSY9e9ywgdw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfgian835bjJuKPPiaI6icDFMyjic1DOXraQ4CNUaPIibQkAHSSSY9e9ywgdw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfgian835bjJuKPPiaI6icDFMyjic1DOXraQ4CNUaPIibQkAHSSSY9e9ywgdw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8BiaFX97IDqOKGCOiaAAKMTfgian835bjJuKPPiaI6icDFMyjic1DOXraQ4CNUaPIibQkAHSSSY9e9ywgdw_%7C_640%3Fwx_fmt%3Dpng.jpg)
求转发,有了动力,继续跟你们分享我的干货哟~![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibbrUSL2IIWUlbTsgfE4TjfjKq5d14dpqzcpddhYZwjOA4fQ3FC9jEhsZGydd9NtyxcTC071VWnOw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](//static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibbrUSL2IIWUlbTsgfE4TjfjKq5d14dpqzcpddhYZwjOA4fQ3FC9jEhsZGydd9NtyxcTC071VWnOw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibbrUSL2IIWUlbTsgfE4TjfjKq5d14dpqzcpddhYZwjOA4fQ3FC9jEhsZGydd9NtyxcTC071VWnOw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibbrUSL2IIWUlbTsgfE4TjfjKq5d14dpqzcpddhYZwjOA4fQ3FC9jEhsZGydd9NtyxcTC071VWnOw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPn8ZFeUByuOQgPaw6vg3OzhSPM5gAuhzwzL6Uicdgw0fghiczPIVEh3YUQlwTfTJen9ECvB6kyM401eA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibgv54BdWXjlLGkAJDaE90fX0zXppSQmUQHiaiaJEOMnudsN26Vr4EGU9yJmPKIlvibImZmdMLhdFxfg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_XZEsjPGkPnibgv54BdWXjlLGkAJDaE90fYqs0ybjDLoy516Scw2WMDFW5V3Anf6Pw9u703VbmxhygzJU2SA3KrA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibgv54BdWXjlLGkAJDaE90fX0zXppSQmUQHiaiaJEOMnudsN26Vr4EGU9yJmPKIlvibImZmdMLhdFxfg_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibgv54BdWXjlLGkAJDaE90f6cuSwnibn5j1vqH1ibaOej6vvJ0ibcgcLicBYtepf7R6AB0kVxkytCOnYA_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_XZEsjPGkPnibgv54BdWXjlLGkAJDaE90f6cuSwnibn5j1vqH1ibaOej6vvJ0ibcgcLicBYtepf7R6AB0kVxkytCOnYA_%7C_640%3Fwx_fmt%3Dpng.jpg)
《5月带娃必看的艺术展,你肯定不知道!错过这次等明年哦》
最新评论
推荐文章
作者最新文章
你可能感兴趣的文章
Copyright Disclaimer: The copyright of contents (including texts, images, videos and audios) posted above belong to the User who shared or the third-party website which the User shared from. If you found your copyright have been infringed, please send a DMCA takedown notice to [email protected]. For more detail of the source, please click on the button "Read Original Post" below. For other communications, please send to [email protected].
版权声明:以上内容为用户推荐收藏至CareerEngine平台,其内容(含文字、图片、视频、音频等)及知识版权均属用户或用户转发自的第三方网站,如涉嫌侵权,请通知[email protected]进行信息删除。如需查看信息来源,请点击“查看原文”。如需洽谈其它事宜,请联系[email protected]。
版权声明:以上内容为用户推荐收藏至CareerEngine平台,其内容(含文字、图片、视频、音频等)及知识版权均属用户或用户转发自的第三方网站,如涉嫌侵权,请通知[email protected]进行信息删除。如需查看信息来源,请点击“查看原文”。如需洽谈其它事宜,请联系[email protected]。