人可以只吃肉吗丨混乱博物馆
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人类是杂食动物,但是比起谷物和蔬菜,绝大部分人只要有机会还是更愿意吃肉。肉中的蛋白质可以提供人体所必需的氮元素或者说氨基酸,脂肪则可以提供相同质量碳水化合物两倍以上的能量。全世界的数据都表明,伴随着经济发展,肉类的消费也提高了。
参考文献:
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3.Fumagalli, M., et al. “Greenlandic Inuit Show Genetic Signatures of Diet and Climate Adaptation.” Science, vol. 349, no. 6254, Sept. 2015, pp. 1343–47.
4.Geraci, Joseph R., and Thomas G. Smith. “Vitamin C in the Diet of Inuit Hunters from Holman, Northwest Territories.” Arctic, vol. 32, no. 2, Arctic Institute of North America, 1979, pp. 135–39.
5.Kuhnlein, Harriet V., et al. Traditional Plant Foods of Canadian Indigenous Peoples: Nutrition, Botany, and Use. Taylor & Francis, 1991.
6.Radcliffe, J. E., et al. “Controversies in Omega-3 Efficacy and Novel Concepts for Application.” Journal of Nutrition & Intermediary Metabolism, vol. 5, Sept. 2016, pp. 11–22.
7.Zimmer, Carl. “Inuit Study Adds Twist to Omega-3 Fatty Acids’ Health Story (Published 2015).” The New York Times, 17 Sept. 2015. NYTimes.com, https://www.nytimes.com/2015/09/22/science/inuit-study-adds-twist-to-omega-3-fatty-acids-health-story.html
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