10M+辅食|虾皮紫菜粉薯角
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweKnnkHAyoIiaALmatV0PS9M3Iy8xpsWaW2Xv2Gug29jfGicwhzHBCQrcQ_%7C_0%3Fwx_fmt%3Djpeg.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_CW55nGbqrNRMMnvOAnB1BtBHD3Kjwl1Tdbb0rXsyHLHLt6EoF7ygqcmQh7toPNOXKU7tGpicxpic4bV5V7z2Pz9w_%7C_640%3Fwx_fmt%3Djpeg.jpg)
用它来做美食,大多因为简单、好吃,但其实土豆的营养是非常高的。尤其是蛋白质的成分,比大豆还好,最接近动物蛋白。
食材准备:紫菜2克、虾皮2克、土豆1个。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweiaUlWAXddu2JicHib9SKvOaqKfBlhjNZ1icNkB3kfdjFgDQ2fRWib1DwTuw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
虾皮提前浸泡10分钟,紫菜剪碎。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweePMgc4iaayOEWljwakPvZWBPMsYEJia0VJh9cOLbNVdMS1WBUOtW6rEw_%7C_640%3Fwx_fmt%3Dpng.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweRbl8c1S0wdicXobic7AVXpnSibt1z6raIMwS2TTDQ6JVk7cGibdibic1q8nQ_%7C_640%3Fwx_fmt%3Dpng.jpg)
将泡好的虾皮用纸巾吸干水分。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweEcicYhFNsVctx3h00OGV5N4Qeqw0CcovnbxPEbVFUFZiaPb9EBDgsWmA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
虾皮放入锅中,再加入剪好的紫菜。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcwee4s2rXreTXC7EguHpEmO44PGlUGVldDGHicrAdggfyibWm7ZD1GFKg7g_%7C_640%3Fwx_fmt%3Dgif.jpg)
紫菜虾皮,晾凉后倒入料理机中,搅打细腻。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweNRw2icEl22rtiaoGKu7BXADHOJEWmtZONG3spk5syddOkDvCAJsFTuvg_%7C_640%3Fwx_fmt%3Dgif.jpg)
打成粉状即可,倒出备用。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweWTdZTTP5qMkQ4q9J3hey4uUAzOeluwOqf63wW6MrSJMEQibGNGPY6Tg_%7C_640%3Fwx_fmt%3Djpeg.jpg)
土豆切成块状或条状。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcwe1Np66LZ2BHPqknMyGloqgZqRwePHdgEhmkqUib883FCdibia2zfxWibriag_%7C_640%3Fwx_fmt%3Dpng.jpg)
热锅刷油,将土豆块全部放入锅中。煎至薯角各面都呈金黄色。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcweYBfyF2Jm0AONfMABjdibn58P8lcNdTq5w2fkg2YvX0XI6jhhiaC30eJw_%7C_640%3Fwx_fmt%3Dgif.jpg)
用筷子扎一下,熟透的薯角是很容易就扎透的。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcwe9PHEmEzcClkGrIueuKCnEgf2vib1e0FbwCkS57SblBJTpicVxiaAr8iauw_%7C_640%3Fwx_fmt%3Dgif.jpg)
最后在薯角表面撒上虾皮紫菜粉,拌匀。
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_ANBORUgzVlnRupG2agglRkI1icexjHcwe1wkCakiamQxgfSROMoVkWej26BccKmKRsSgLOdrAB0XicjibTHBviayfoA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
点击下列关键字查看相关信息
食谱类:
山药南瓜双米粥
| 三文鱼芦笋蛋炒饭
|蛋黄焗南瓜
|玉米汁焖胡萝卜双米粥
|土豆胡萝卜排骨焖饭
|关于牛油果最全的营养辅食食谱
其他类:
婴儿感冒鼻塞|咳嗽偏方大全|宝宝腹泻|宝宝便秘|秋冬这样穿衣服
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_U2pX1sAImwBYbbKibOMPFGaBsKvibDw9gPYNnpiarYiaJFURwffuib8OWEJzVFEetJaBdrudYvCjZ6U1j0Hibk2mqWjw_%7C_640%3F.jpg)
内容来源于网络,版权归原作者所有。我们尊重原创者版权,除我们确实无法确认作者外,我们都会注明作者和来源。在此向原创者表示感谢。若涉及版权问题,烦请原作者联系我们
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_MyGOWJPBtyMjNhWENTibQGRI6ndxHdiajM0YeibWmx9nRLmjPiavGiaCgEqXcA7cHWTC0qwibn1shDZwPiapPdfoIgibBg_%7C_640%3Fwx_fmt%3Djpeg.jpg)
关于养儿育儿奶粉辅食尿裤童装搭配等的一切都在这里了,千万宝妈的育儿小助手
长按上方二维码吧关注吧!↑↑↑
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_iaszRm3T5MLIsE7FwAjEPospU6PKlp5TQLwA6ROHwM5GdoLkAYOtgLRYQTmDdDMNJKCqoDiao189CrCg9K7WiasEw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
专注在婴童店的发展与革命,做您开店的智慧内参
长按上方二维码吧关注吧!↑↑↑
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_MyGOWJPBtyMjNhWENTibQGRI6ndxHdiajMuejkbwsP9EhN1jFAMf7pzibpZpibGfzloQcz4jPQapLDZxMUcotxBibXA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
奶粉关注,去伪存真,告诉你一个真实的奶粉
长按上方二维码吧关注吧!↑↑↑
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_MyGOWJPBtyNicIdV5zvtWd8MZtj5p6uRvI9lD4OfkHUFA9udibCzzgFlfgAJOX6CLUZYHtjJ89pfyrJzVU77JSKA_%7C_640%3Fwx_fmt%3Djpeg.jpg)
为您解读童装行业,观点,资讯,趋势,案例
长按上方二维码吧关注吧!↑↑↑
阅读原文 最新评论
推荐文章
作者最新文章
你可能感兴趣的文章
Copyright Disclaimer: The copyright of contents (including texts, images, videos and audios) posted above belong to the User who shared or the third-party website which the User shared from. If you found your copyright have been infringed, please send a DMCA takedown notice to [email protected]. For more detail of the source, please click on the button "Read Original Post" below. For other communications, please send to [email protected].
版权声明:以上内容为用户推荐收藏至CareerEngine平台,其内容(含文字、图片、视频、音频等)及知识版权均属用户或用户转发自的第三方网站,如涉嫌侵权,请通知[email protected]进行信息删除。如需查看信息来源,请点击“查看原文”。如需洽谈其它事宜,请联系[email protected]。
版权声明:以上内容为用户推荐收藏至CareerEngine平台,其内容(含文字、图片、视频、音频等)及知识版权均属用户或用户转发自的第三方网站,如涉嫌侵权,请通知[email protected]进行信息删除。如需查看信息来源,请点击“查看原文”。如需洽谈其它事宜,请联系[email protected]。