3年减掉110斤,从校园暴力受害者到受万人追捧,她的存在就是传奇!
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_IYRGiaonLP50BRoduaUaOXhBef30zt8OB2R3ia5L55oflvUqxQo4SQFibZlSNQsBWSgKic8j7FEibxkaFtPLG1AgnoA_%7C_0%3Fwx_fmt%3Djpeg.jpg)
作者:囚妹儿
来源:囚徒健身
ID: qiutujs
哈喽
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVSNOGicjTWVUXSFewPFfpOHrCicCwwkeafebWbn2fAYeL3YPKWGxPctMQ_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_rJ55CP1FKkQtbsyJOgGM7eM7rO8MQGPWwPgN4hbX2gzmKpYdPuXDviaGuHmT8UqGKHtxTvRFxUnMZOmP441oHBA_%7C_640.jpg)
这种人对自己都还能这么恨
还有什么办不到的呢?
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_gif_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVugZXu3MvOD6iaEzujpiaBKpQ2WKZiaM1umfu787VDibuabrxQUEib3U66ibg_%7C_640.jpg)
今天就要给大家介绍这么一位狠角色Tanya Rybakova
看这名字就能猜出叫什么科娃
没错
她就是一个俄罗斯女孩儿
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muic9e2iaWI7xsCOh5wRZSRcI14kcglF2O5OYuICTc9LejviafAdnibBWz4g_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_IXwu91qa5Bicic0ct4RaQ3baUZaCDgOlrEsM4VCHQqicyYL4E8B8iaP1TEtaX8djgkVf53yZlcf6icsiaf2HRIKRWqgA_%7C_640.jpg)
深邃的眼眸
纤细的腰肢
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muA35CByODEu7RKqsXjFXFfvBJaqKe7PicLJgXKaUnzJarEpGZEHTMvGA_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_rJ55CP1FKkQtbsyJOgGM7eM7rO8MQGPWR6XnRrNqibmlVdADjuFqnyw71vwtpq0GqsPbVUr6E2HV3ePQPfTjeuA_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82mujcyj1fWZEgkGTajHvEP30cAXBHZlfmiaCSsRxw8xdAjJF3K9fIEK4Wg_%7C_640.jpg)
和很多胖子的爱好相同
Tanya以前也是一个零食爱好者
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVYbCxhX3ic2rzexZxPksHAHwjHvWXRuxKmf7m6aAh08vJGlrTAgKd8Wg_%7C_640.jpg)
14岁的她体重一度达到最巅峰的214斤
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muBMnFGqJxJiakNXvfiaqBAo0wxdB0GnzreibwcMYXB4YDDf5mga8zIOfBw_%7C_640.jpg)
学校里的冷眼与欺凌总是那么不讲道理
就因为Tanya是个胖子
她总是会受到很多的调侃和疏远
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muuOryZmqzwmDYYHBjc4QHLKglYncjO9RPoewuvUjicZGq2q1eKuNrt7g_%7C_640.jpg)
毕业舞会上别的女孩都有人邀请
唯独Tanya孤身一人
她常常为此而郁郁寡欢
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82mu9DnPaQ9KLhOCiaNGcOicXqoOzBOCk3ogGYpOe1SpVDHc0ic7joJ0MM5kA_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_rJ55CP1FKkQtbsyJOgGM7eM7rO8MQGPW8PAiax4jEFZxskvmiaP3c9dARVBEpu82Pr3icMG5klWaXAfEWT8E5uefw_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muics2z3PjVxQ9uCO1959icxbIZicCQnljq8ic0hBN34N6eHRbMPsbPmXEdw_%7C_640.jpg)
我一定要让所有曾经看不起我的人后悔
Tanya暗自发誓
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVkCzBjF7QCMNSnuhuBSD9z8djrF0HMV4icTTzXZqfp4GKSa1ejf3iadicQ_%7C_640.jpg)
她制定了严格的减肥计划
运动,饮食加上对零食的把控
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82mugJWxklMm6VmXWnc5lBKKoCIoMhRn9Cr9RtQjKRIaFJVcVfExicbA87w_%7C_640%3F.jpg)
三年时间弹指一挥间
之前那个自卑敏感的小胖子已经完全变成了另外一个人
再出现在大家面前的Tanya自信优雅落落大方
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muygR5U5tVCEaQicxFialmexWZibCdwF10k1wCa2B6a94bsqYZicIxEibHBhg_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muWqCytl5eBskpj517rMib3WXTObQIqRWnZ7UumMyDfIh7Wm910vrECgQ_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_IXwu91qa5Bicic0ct4RaQ3baUZaCDgOlrEnibIrNpwAkV1oSQYIJbS1cMpHojDCPsvAH7fj5qiaAZicUhUEAvibgQZ4Q_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muJRGnJiaZg0eRe0JQNQlZSmejibibetaRvSZMNzQJ3kF6IFLU7vuG4nDHQ_%7C_640%3F.jpg)
而这其中的艰辛从她的体重变化就可以看出来
Tanya整整减掉了110斤
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muQ2QrzYz8CfJnHMkPRSOjtdCE7jCGiaweuNRXYLkdX0zoRoR5vTKTUcA_%7C_640%3F.jpg)
坚持不下去的时候仍然没有放弃
嘴馋的时候仍然控制住了自己
这需要何等强大的自控能力
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82mubEekRt39IlWQ6oMzMTrLAkTgUzicEbr3CnkhicYG9bob4naFxRbLy7nA_%7C_640%3F.jpg)
晨跑、健身是每天的必修课
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82mubOIEpQgynAn0GrB2zEE3Y60icS5hobGT55zShOOLUoqLYibo28oeszlQ_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muAZWjVyUqaias00x0JdmeXRuAbG92b5NBXek1gnQ86RxnwicteOGJnxRw_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVS7Y1IpiaWD6SXU0J5yUMibL0nmWurRWKdib2JjlFS8tI9icvCGOtSMZVhQ_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muqApLtic2SpdyeSRgYfsMPfsaBkuoEwz4s1kia0Ldzziap4yRmKtkhsKGA_%7C_640%3F.jpg)
从零食爱好者到现在的健身餐爱好者
刚开始一定是很难接受的
但Tanya知道
这是她要为之前的暴饮暴食必须付出的代价
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muoXglGUKX2Vym4687CmOiaIicwAU6YL59picbXuxtCogZG2TwwIJ8oFayw_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_IXwu91qa5Bicic0ct4RaQ3baUZaCDgOlrEFV1ooWLMMAicapDbNYUFxExPF9LIbMNs7ZGOSZibEMxYBV4QV5dLwcqQ_%7C_640%3F.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVjKHbbLzEP4LicVD1icSXmVv7Hw0K6oZ46gDk69oxG6MmLXL67YlEJic0w_%7C_640.jpg)
但对于大重量的人来说
暴瘦带来的必然是皮肤的松弛
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82muqqf1PTSdqSH1rMX7Ns3rq3aSfDIic5pUW7n3a8icg4ibnNqlEtX74zYnA_%7C_640%3F.jpg)
Tanya也没有隐瞒
她大大方方的承认
瘦下来之后她去做了手术
把以前被撑起来的皮肤去掉
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82musJw3xNM7s5icHMRCV9qo2nRMlbYCjOVfCRLhYZJ3xoEjtFIuLZx22WQ_%7C_640%3F.jpg)
这三年来
Tanya看着身材一天天变好
人也逐渐开朗自信起来
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbV1Ul6BxvwdUWeia3GXdmvjNch7ibsFxY2Sysgr5gxyVnNmyVcZsJVaicOw_%7C_640.jpg)
慢慢的她开始打开心扉
主动去和别人交谈
![](http://static.careerengine.us/api/aov2/http%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_LOByRrgGg4zOXbiaFGzp3Eq7gqibibB82musqGf3BVyCluTPAwqUhhTdtxFp8AUTCDUaegSEOcJ9nZAChAwNicdktA_%7C_640%3F.jpg)
再也没有人嘲笑她,没有人孤立她
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVia9X3viciaAiaqTTmsKJsbNr2xG8PVniaU4zibPFtVxibeHjyB2Ric671sibKmQ_%7C_640.jpg)
Tanya的经历让很多胖妹感同身受
她也愿意去帮助大家重获自信
于是她建了一个自己的网站专门用来分享她的健身心得
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVPr6rs2Uu31aPMdLIAkItibhK4icw5LibVbGagbtdJFviaQgYqXZWkzWJaQ_%7C_640.jpg)
经过大家的口口相传
慢慢的Tanya的名气逐渐大了起来
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVaekQh5H814vVcBMS3edyicQ28EzZ0ypvPFrxUq0ejjOQmVXUBYLfnxg_%7C_640.jpg)
有电视台邀请她上节目,做演讲,拍广告
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVV8YEcJRjq2ATYznp6RPu07cmaoX3TFRXl6EKScibKff9icuuvWZxxlhA_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVKft5pgw0bskokvCFEAcK3kD5wwH403x2xFjcFI05BJW7eBBhouwvDQ_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVhiaBQT05AOH0E6AnO91wS1YWLz8CJ5jPFJV1NPTdHoFK2CtjQFKPxeA_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVQicPjyhG8WNWFsIvprgTQJShAVOeBJFkoCOVpib6EY0m7gLE9tURianxw_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVtMVyzITX1HAwHfNZl7qp3RibMTsrpT4piciboMG7C9Gicwnm0sKPsWI8vQ_%7C_640.jpg)
不仅仅这样
上天眷顾这个努力的女孩儿
还让她找到了自己的真爱
爱情事业两不误
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbVcVBGZibIX5GZicrRJSmgib69aB0iaW1xMH4Re85yuLlbhgbeTn5wglvBibw_%7C_640.jpg)
越努力,越幸运
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbV61M29BBq1WibBByYfwWslkLjh7naT2VH4RmzerguExzUg3icIpJUQYDQ_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_IXwu91qa5Bicic0ct4RaQ3baUZaCDgOlrE4OEnUzUqvNhicjT4QWic78QLuWZYYdt8MwricicucsmLOHibCPrfZqApILw_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_rJ55CP1FKkRjkv2tticHe7I23Byvib9MbV1xCVibo55IyX2Is2vtyt0I223hyG0Xia2ZKD0aREp2VKY4lAvbibAzr5A_%7C_640.jpg)
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_png_%7C_rJ55CP1FKkQtbsyJOgGM7eM7rO8MQGPWehmPN0hRz1f3sZUYE3goZUHCYNcCUoRj0k16LCrLv8EBAoKQlkLXkg_%7C_640.jpg)
请将整套动作做1-3个循环
一套动作结束后,休息2-3分钟,左右各10-20次
动作1
平板直臂+屈肘
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXLpOWRq1rIukq7lX8xQLDxwwa9p65kQFK0R8mMbzeUfTiaa27c5KTLcOQ_%7C_640.jpg)
动作2
仰卧撑交替摆腿
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXLleEE4AYot6lhcFe608TyibMMBnicHZcGH3955ibIyTThX06UNxxq0Z8dA_%7C_640.jpg)
动作3
仰卧反向卷腹
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXLO94CJRufZLib0PIhfVkNBBcayOkGsloEWibcwVxdPYzIrt14Q3GOubBg_%7C_640.jpg)
动作4
直臂俯撑交替提膝
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXLQ3tokULz9MUVQ18cvniaGRnvtlxbyAzibops6PnlibldSib3xZ7ljhgsKw_%7C_640.jpg)
动作5
直臂俯撑交替侧提膝 左右各
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXL6icrTfhsXtkwY4ZTBxqkFxWdmBOs8XtUYsUAool4Y5l0jbDoIT1xx7g_%7C_640.jpg)
动作6
平板支撑右转体
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXL9I4NBibXKZvTSwGBQfZrkCibq4LRlSe0KWg6eU1EIibjKl1Plwgibib4JRQ_%7C_640.jpg)
动作7
平板支撑左转体
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXLniaB7BSsoVbwzT8gWGSO54q4UOPKAibeqLlibANyaeFePIPZJsvZBHlpw_%7C_640.jpg)
动作8
仰卧交替举腿
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXL0a54pulAgQVc0vlEGI0ectJoaaOwDVR4Jtg3UHeshqrNiaDP0IMmzog_%7C_640.jpg)
动作9
仰卧卷腹
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_%7C_D3bjaHiakNZKTwbRhCzxbyT1sibKz2rgXLMyCia2cTbWBKcAA33ABoIN6F7GfeEjamj7ibCgaJHXojXYvUTibGLSTKw_%7C_640.jpg)
好啦
这就是今天的全部内容啦
赶快把这九个动作做起来吧
千万不要拖到明天喽
囚妹儿,囚徒一姐,每天准时为您带来新的健身干货。
我们的努力只为更好的你。
本文来自微信公众号:囚徒健身(qiutujs),新浪微博@囚徒健身小囚
更多干货请关注健身专区
![](http://static.careerengine.us/api/aov2/https%3A_%7C__%7C_mmbiz.qpic.cn_%7C_mmbiz_jpg_%7C_IYRGiaonLP50ia5NXT4peZfes8qYhgTozjg2icsWI7PA1icrVEaev6iaa3zyDCJibvOGUfChRnMxV8HhvWRuJbv0CTjw_%7C_640%3Fwx_fmt%3Djpeg.jpg)
最新评论
推荐文章
作者最新文章
你可能感兴趣的文章
Copyright Disclaimer: The copyright of contents (including texts, images, videos and audios) posted above belong to the User who shared or the third-party website which the User shared from. If you found your copyright have been infringed, please send a DMCA takedown notice to [email protected]. For more detail of the source, please click on the button "Read Original Post" below. For other communications, please send to [email protected].
版权声明:以上内容为用户推荐收藏至CareerEngine平台,其内容(含文字、图片、视频、音频等)及知识版权均属用户或用户转发自的第三方网站,如涉嫌侵权,请通知[email protected]进行信息删除。如需查看信息来源,请点击“查看原文”。如需洽谈其它事宜,请联系[email protected]。
版权声明:以上内容为用户推荐收藏至CareerEngine平台,其内容(含文字、图片、视频、音频等)及知识版权均属用户或用户转发自的第三方网站,如涉嫌侵权,请通知[email protected]进行信息删除。如需查看信息来源,请点击“查看原文”。如需洽谈其它事宜,请联系[email protected]。